While many a dietitian espouses the benefits of “eating the rainbow” or filling your diet with a variety of colorful fruits and vegetables to maximize nutrients, some of those same items can paint the ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

You've probably seen numerous ads and influencer promotions on social media for products that claim to magically make your pores disappear, erase fine lines, and smooth rough skin; in short, ...

Everyday Health’s team of board-certified physicians and health professionals contribute to the creation and review of content, ensuring that the information is useful, up to date, and accurate. Susan ...

Soma Mandal, MD, is a board-certified internal medicine physician with a specialty in women’s health. Breast changes after 40 can include increased size due to weight gain and hormonal changes. Tender ...