Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

Having a sharp memory isn’t just about genetics — it’s about how you care for your brain every day. Whether you’re a student ...

Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...

Wild Blueberries Pack Serious Cognitive Punch You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

From sharper memory during ovulation to forgetfulness in pregnancy, the emotional storms of puberty and the hot flushes of ...