From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

The complex building blocks of life can form spontaneously in space, a new lab experiment shows. The complex precursors to ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...

You don't have to be a genius: anemones have been using human genes to form their bodies for 600 million years.

Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...

Neurological diseases affect the nervous system, including the brain, spinal cord, and peripheral nerves that carry signals throughout your body. These conditions can disrupt movement, thinking, mood, ...

The new Dietary Guidelines for Americans (DGAs) for 2025-2030 have caused significant controversy, with polarized opinions ...

Governments use spending and taxing powers to promote stable and sustainable growth Fiscal policy is the use of government spending and taxation to influence the economy. Governments typically use ...

Most people know the usual gut friendly basics like fruits, vegetables, fiber, and fermented foods. What gets overlooked is ...