Dozens of El Pasoans kicked off the new year with a mountain hike Saturday morning, Jan. 3 at McKelligon Canyon, in what some ...

A new report reveals the states that find a way to fit in a workout to crush their goals.

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

You don’t become fit by simply being active. The truth is, you must be fit to be active — safely, consistent and for the long ...

Score big savings on Altra Running shoes with up to 50% off sale styles, 20% off select models, 10% off your first order when ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

They say the journey of a thousand steps begins with just one. And if you're someone who is new to the world of hiking, you ...

Police and detection programs look for dogs with very specific temperaments. Beyond strength and obedience, candidates must ...

Founded last spring, Alton Trail Chaser challenges hikers to explore all 14 trails in Alton to earn an embroidered patch with 20% of net sales donated to local ...

If you want to exercise consistently and get the amazing benefits, make fitness a hobby. Here are some tips to help you do ...

Jennie Garth shares how working out with her daughter, Luca Bella, keeps her motivated. Here’s how parent child workouts boost fitness, bonding, and long-term wellness. TheHealthSite.com ...

Dana sharpens profit focus via Off-Highway sale, $2B deleveraging to ≤1.0x net debt/EBITDA, $1B cash, and +2pp FY26 margins.