How I Learned to Turn Off My Stopwatch and Just Run

One of the joys of running is how much you can control. Sometimes letting go is even better.
CNET

How to Reset Your Internal Alarm Clock After Daylight Savings Time Ends

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...
CNET

How to Reset Your Internal Alarm Clock After Daylight Saving Time Ends

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Hack of the day: Set app time limits to stop endless scrolling

Regain control of your screen time with a simple hack. Major social media apps like Instagram, Facebook, and YouTube offer ...