A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

Explore the accuracy and limitations of sleep-tracking devices. Understand how to use the data wisely for improving sleep ...

By Dr. Sanchari Sinha Dutta, Ph.D. A year of consistent aerobic activity didn’t just boost fitness; it shifted MRI -based ...

X plans to open-source and update its recommendation algorithm, aiming to boost transparency. The move could reshape content visibility debates, user trust, and how developers track timeline changes ...

People have been more inclined to use trackers nowadays; however, it is crucial to assess the actual practicality of these ...

Older athletes are not ‘bulletproof,’ so a clinical review recommends guidelines for cardiovascular imaging, but the ...

Chris Pratt’s latest sci-fi thriller, Mercy, has officially claimed the No. 1 spot at the box office, finally unseating James ...

In recent years, personal loan platforms have rapidly transformed the landscape of the credit industry. Technology has opened ...

Many peptides are produced either by compounding pharmacies in the U.S. or by an ever-growing number of factories in China.

Background Anxiety disorders are persistent, functionally impairing conditions with high societal burden. In contrast, ...

What's more, over time the recommendations adapted better and better to my habits. In October, for example, I noticed that quiet yoga sessions in the morning suited me much better, while I had more ...

Apps and trackers are intended to guide us along the path of wellness, but research suggests the outcomes are not always ...