With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.

Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

Clonard Clonard Lotto Results for 14th January: this week’s numbers 16-17-18-99; no Jackpot Winner. Three Match 3 Winners receive €250 each: Anne Rath; Leah Dempsey, and Michael McMahon. Jackpot for ...

Tales & Treasures: 4 p.m. Wednesday, Longmont Public Library, 409 Fourth Ave., Longmont. Kids in first and second grades can ...

From 10 a.m. to noon Mondays and 8:45-10:15 a.m. Wednesdays at New Hope GMC, 7296 9 Mile Road, Mecosta. Noah’s Nook is for ...

Although February is the shortest month of the year, this may be the Darke County Seniors’ busiest month to date.

Fresh adventures in Middle Georgia spotlight fun things to do this week with local events outdoor escapes food finds and easy ...

Most investors abandon SIPs early because of market volatility, return comparisons, and cash-flow issues, missing exponential ...

But according to veteran investor and economist Marc Faber, 2026 won’t be sunshine and rainbows — far from it. When asked ...

‘On a basic level, tennis is played on a bigger court, so there is more distance to cover and no walls to keep the ball in ...

Chris Pratt plays a detective put on trial by an A.I. judge for his wife’s murder in his new flick, “Mercy” … and he’s now sounding off on whether the real-life justice system could actually go that ...

Fire Country showrunner Tia Napolitano hinted that the show’s story will be going through some changes just before news broke about her exit. “[You should] be worried [about the rest of the season].