While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

Yes, you can train yourself to go to the bathroom consistently. Here's how to do it.

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

So many delicious winter dishes can be made with butternut squash, including soups and roasted root vegetable platters. A cup offers up to 7 grams. “It contains both soluble and insoluble fiber, which ...

For many people, the start of the day can feel rushed, stressful, and, for some, even uncomfortable, especially when it comes ...

Kiwi’s fiber and water content can help make stool easier to pass. Kiwi contains actinidin, a digestive enzyme that may help keep food moving more quickly through the digestive tract. Regular physical ...

Poop sweats aren’t uncommon. Here's what might cause sweating during a bowel movement and how to manage it.

Surveys show that a third of employees are scared to poop on the job, and nearly one in five “refuse” to entirely — citing ...

Constipation can be a literal pain, but there are home remedies you can try to get things moving again. Drinking coffee or prune juice, enjoying kiwis and doing belly massages are just some options ...

Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...

Research backs it up.

Your poop timing can reveal more about gut health than you realise. Experts explain why morning stools feel natural, what ...