Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Fact checked by Nick Blackmer Both raw and powdered turmeric offer antioxidants, but powdered turmeric is more concentrated ...

Medically reviewed by Erika Prouty, PharmD Key Takeaways Turmeric is safe to include in your daily diet, but high-dose ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

With its earthy, ginger-like flavor, turmeric tea is dietitian-approved as the best tea for improving hydration, according to ...

Turmeric, a popular spice and supplement, offers health benefits but excessive intake can cause issues. High doses may lead ...

Key Highlights Joint pain usually comes from worn cartilage + inflammation — the two biggest culprits behind stiffness, ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

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People with indigestion are often advised to stay away from spicy foods — but turmeric might be the exception. The golden-orange spice — commonly added to curry dishes, tea, rice, soup, smoothies and ...