ALSIP, Ill. (WLS) -- After Lamont Campbell had a bad experience at a nail salon 4 years ago, he told his wife they should open a spa catering to men. "I knew it was something that was needed for men," ...

During the pandemic, Brennan Steele decided to pen a self-care journal called “breathe. a guided healing journal for black men.” The Memphis-based educator who initially searched for self-help books ...

When I was about 9 years old, I lost my maternal grandfather. Eddie Powell was a Korean War veteran and single father at a time when Black single fathers were veritable unicorns. He was the strong, ...

Across the U.S., Black parents are shifting their approach to parenting by teaching their children mindfulness, positive affirmations, the importance of setting healthy boundaries and how to ...

In nursing, the culture of self-sacrifice runs deep—it’s a calling that demands equal parts strength and surrender, where compassion takes precedence over rest. These professionals pour their energy ...

Please provide your email address to receive an email when new articles are posted on . Self-care involves intentional actions meant to foster a sense of personal resilience. Practices should foster ...

It seems the idea of self-care is a popular one. You can browse Pinterest, any website, or magazine that targets women, and I guarantee you that you will find an article on the importance of self-care ...