As a dietitian, I’m the first to tell you that too much of anything (especially sweets) isn’t exactly your body’s best friend. The guidelines are clear—limit added sugar, keep it under control, yada ...

There is no dearth of people who like to eat sweets in India. When one feels like it, they eat ice cream or some sweets. In India, it is a tradition to eat something sweet after having food. Here you ...

Here's why it's so hard to stop eating sweets—and what you can do about it. While it’s tempting to blame your dessert habit on the simple fact that sweet foods taste delicious, there are far more ...

Blood Sugar Control Tips: If it is the festival of Raksha Bandhan, then who can stop eating sweets? Whoever gets the chance enjoys sweets and delicacies to the fullest. Healthy people can eat ...