If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...

Prunes are so effective at treating constipation because they have three different components that help you poop. If you have trouble going number two, chances are someone will suggest downing a few ...

While diet and lifestyle changes can help constipation long-term, nutrition and gut health experts share drinks that provide ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

For softer stool that’s easier to pass, try this sorbitol-rich drink. Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning ...

Discover how prunes are revolutionizing digestive health, offering a natural solution for smoother digestion and gut support.

Both dates and prunes are rich in fiber and can help promote bowel regularity. Learn how they differ and whether one is truly better for helping you go.

If you can't poop, try eating foods like prunes, whole grains, pulses, and flaxseeds. Some drinks, like water and coffee, can also help you poop if you are constipated. However, if you are ...

Good sources of fiber for getting on a regular schedule also include prunes and kiwi fruit. “These are actually the best foods for regular bowel habit, with kiwi fruits daily having better affect with ...

Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...