Personality can change, and it can be changed by one’s work experiences. In a previous blog post, Dr. Lena Wang and I discussed why personality can change, how our work experiences can shape ...

Associations of personality traits with physical activity and sedentary behavior were observed in a study conducted at the Gerontology Research Centre and the Faculty of Sport and Health Sciences at ...

Most people believe that personality is generally very stable—and in many ways, they’re right. If you are an extravert, for example, it’s not quite possible for you to turn into an introvert overnight ...

People love taking personality tests, but are personality types real? Maybe, and maybe not. Personality development is complicated, and most healthy personality types are not so easily defined. Your ...

A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of metabolic syndrome at the age of 61 than those whose leisure-time physical ...