The key to productivity may actually be allowing workers to sleep during the day. Learn about incorporating nap time into ...

NEW YORK — They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home. People who make a habit of ...

If federal employees can play cards, smoke or read during their breaks, why aren’t they allowed to nap? That was the question some readers asked when commenting on my recent blog post on whether ...

NEUROLOGISTS have proven that napping improves mood, reduces stress, and enhances cognitive performance. Due to these ...