Memory is the way your brain takes in and stores information so you can use it later on. Memories define who you are in a lot of ways. They help you recall things like important dates, facts, and even ...

Memory can be broken down into multiple types, including long-term memory, short-term memory, explicit and implicit memory, and working memory. Memory is a process in your brain that enables you to ...

Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...

In the month-long study, mice were repeatedly tasked with finding rewards in two kinds of mazes – a T-maze for looking at immediate short-term spacial memory and decision-making and a cheeseboard task ...

Long-term use of benzodiazepines and Z-drugs may help older adults fall asleep, but new research shows they alter sleep architecture and brain activity in ways that could undermine memory and next-day ...

One of the most important parts of living a healthy lifestyle is getting a good night's sleep. Quality sleep can prevent illness, reduce stress, and enhance cognitive function, just to name a few. A ...