Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

As the temperature drops and sniffles start making their rounds, we’re all thinking about ways to strengthen our immunity: vitamin C, hand sanitizer, maybe a flu shot. But while you’re focused on ...

Every day, your immune system performs a delicate balancing act, defending you from thousands of pathogens that cause disease while sparing your body's own healthy cells. This careful equilibrium is ...

Discover how smart workouts, sauna sessions, sleep, and stress relief work together to strengthen your immune system and help you fight off illness.

Researchers have developed a new class of antibodies that amplify the immune system’s ability to fight cancer. By clustering ...

Supercharging immune cells could provide an effective way to tackle cancer, according to new research by scientists in ...

A study reveals that kimchi powder activates defenses and regulates inflammation, adjusting the body's immune response.

In a first-of-its-kind human trial, researchers have demonstrated that consciously activating the brain’s reward system (when ...

It's well-known that a person's immune system wears down over time, becoming less effective as folks progress through middle age and become seniors. But that doesn't appear to hinder the effectiveness ...