This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations. Start incorporating these foods into your meals ...

Which is the best churan for constipation? Constipation is a common problem nowadays, affecting people of all ages. Late ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Whether you’re flying off to a tropical getaway or taking a road trip out of town, going on vacation is meant to be a fun, joyous occasion. But between the stress of airports, changes in routine, ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and ...

When a healthy diet isn’t enough, these supplements can help get things moving again. Reviewed by Dietitian Karen Ansel, M.S., RDN "Key Takeaways" A healthy diet and hydration should be your first ...

A massive long-term study shows that Mediterranean and plant-based diets can help prevent chronic constipation in aging adults. Surprisingly, the benefits weren’t explained by fiber alone. Western and ...

Constipation can last a couple of days or a couple of weeks, depending on the cause. Certain conditions or medications may cause chronic or long-term constipation. Constipation typically goes away in ...

Besides changes in hydration habits, diet also takes a hit. “Diets tend to be heavier and richer, with fewer fresh fruits and vegetables during winter, reducing fibre intake and adding to the risk of ...

Traveling can slow your digestion—these easy tips help you avoid constipation and stay comfortable on every trip.

Constipation is difficulty emptying your bowels. Fecal impaction is the buildup of hardened stool in your bowel that you can’t pass. Fecal impaction is a potential complication of chronic constipation ...