Therapists can help estranged families understand the past, work on making amends, and potentially rebuild their ...

For the parents who reach out to me, watching their adult child stall out, drift, or pull away is heartbreaking. From the ...

When your grown children become physically or emotionally distant, it's important to remember that it may be because they are dealing with some form of struggle. They may be dealing with financial, ...

Adult children who are struggling, whether due to anxiety, depression, relationship turmoil, or life direction, often feel that they are drained by shame or self-doubt. Parents who contact me for ...

Evidence-based resources plus recommended storybooks can help parents and caregivers support children to build early skills ...

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Parents will do anything for their kids, but that could be coming at a huge cost ‒ to themselves, according to a new study. More than a third (36%) of the 3,000 parents surveyed by Ameriprise in ...

My two adult daughters have always had a fraught relationship, and it seems to be getting worse. My 75th birthday is coming up, and the younger one says she won’t attend if her older sister is there.