Regardless of the circumstances, it’s always important to see your doctor if you are concerned about memory loss. While ...

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

Doing crossword puzzles or math games such as sudoku keeps your brain stimulated. (Getty Images) Don’t forget! March 21 is National Memory Day — a holiday that’s all about boosting brain health and ...

Music is known to be therapeutic, but can it boost your memory? Well, it can. A new study found that listening to music can sharpen the brain and also has the potential to improve the lives of people ...

Feeling sharp and active can make your day feel effortless, while a dull and foggy mind can steal the joy out of your life. There is something you can do for your brain everyday which is extremely ...

Looking for a simple trick to boost your memory that doesn't involve puzzles, supplements, or hours of studying? According to new research, engaging in light exercise might be one of the easiest and ...

When it comes to kids and their daily nutrition, it is a task for parents to manage. And while overall nutrition is important ...

In today’s fast-paced world, maintaining optimal cognitive function is more critical than ever. Memory and concentration issues are prevalent among people of all ages, often impacting academic ...

Have you ever put your keys down and then quickly forgotten where to find them? When you try to recall where you might have left them, you are drawing on working memory, which is the ability to ...

How good is your working memory? Whether it involves holding a telephone number in your head long enough to write it down or trying to keep track of all the items on a grocery list, having a good ...

Episodic memory is a type of long-term memory. It helps you remember the time, place, and details surrounding a specific event or experience in your life. For example, remembering what you had for ...