This video features 50 skill moves used at the pro level from creative footwork to advanced dribbling techniques. Watch, get inspired, and challenge yourself to see how many you can learn or recognize ...

Dwayne Frampton is helping elite NFL athletes such as DeSean Jackson and Braxton Miller improve their footwork skills and develop elite speed. Learn more at frampcamp.com.

The originators of Chicago footwork rewired and dominated local dancefloors — then together, they moved the world. Tracy ...