There is a widespread belief that if you get your period early, your reproductive life will end early, and if you get it late, you get more time ...

The age of one's first period can predict their health in the future. (lastudio87 / Getty Images) For girls, starting their period is inevitable. But the age when a child’s period begins, called ...

Cycle syncing is when you change your diet, exercise, and lifestyle habits during each phase of your menstrual cycle to support health and well-being. The practice helps you align your daily routines ...

Cramping and changes in menstrual cycles are common. But severe pain and bleeding that disrupt daily life are not. Here’s how ...