Start by looking at where self-sabotage comes from, urges neuropsychologist Judy Ho, PhD, who uses the acronym LIFE to ...

Self-sabotage often emerges in moments of high stress or emotional threat. When people feel overwhelmed, anxious, or ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival ...

Self-harming and self-sabotaging behaviors, from skin picking to ghosting people, all stem from evolutionary survival mechanisms, according to a compelling new psychological analysis.

Have you ever found yourself standing in your own way, blocking your path to success? You’re not alone. Self-defeating behavior, known as self-sabotage, is a common phenomenon many of us grapple with.

Living with ADHD often feels like trying to chase your dreams while dragging a parachute behind you. You know what you want to accomplish—yet self-sabotage, low confidence, and a cycle of unfinished ...

9 Subtle Ways You Could Be Self-Sabotaging Your Happiness, According to a Psychologist originally appeared on Parade. It isn't always easy to recognize the signs of self-sabotage. Sometimes, they're ...

Keep the library free! For well over a decade, downtown library parking has been free for those with library cards. Now they want to limit us to three hours, a massive cutback from the current eight ...

Sometimes, the only thing standing between you and a healthy, happy relationship is…you. Getting to know someone and letting your guard down can feel amazing, but that same intimacy can also freak ...

Self-sabotaging is a common behavior among people of all ages. It can manifest in several ways, like procrastination, avoiding responsibility, and self-intoxicating thoughts. You may self-sabotage to ...

Most of us, at some point in our lives, have stood in the way of our own growth. We make progress on a project, start to feel ...