Opinions expressed by Entrepreneur contributors are their own. Flow, or being “in the zone,” is a state of mind where you can get the best out of yourself. It’s that feeling when you are completely ...

Released at the start of the New Year, The Flow Habit positions flow as a powerful reset. Smith shows how returning to activities that bring joy—and naturally invite flow—can help spark a renewed ...

These seven tips for healthy habits can help you boost your creativity, improve well-being, and increase happiness.

Creative flow involves relaxing one’s focus or conscious control, new study finds. Sean Gladwell/Moment Collection via Getty Images But in order to achieve flow, a person must first develop a strong ...

In the half-century since Mihaly Csikszentmihalyi first introduced the concept of flow in his seminal 1975 book, Beyond Boredom and Anxiety: Experiencing Flow in Work and Play, two distinct theories ...

Figure 1: Drexel University postdoctoral researcher Yongtaek Oh playing the guitar while his electroencephalograms (EEGs) are recorded in Drexel University’s Creativity Research Laboratory. The study ...

Innovation is often a key driver for long-term business success, but in order to properly innovate, you have to get creative first. A creative flow state, or any length or period of time during which ...

Flow, or being “in the zone,” is a state of amped-up creativity, enhanced productivity, and blissful consciousness that, some psychologists believe, is also the secret to happiness. It’s considered ...

And how can we encourage and support that creativity while at the same time producing a commercially viable product for our clients? At their core, designers are artists. In order to create, artists ...

This 15-minute Gemini-inspired yoga flow explores themes of communication, creativity, and mental clarity. Through light, fluid movement and mindful breathing, this practice supports focus, expression ...