Medically reviewed by Kristie Reed, PharmD Key Takeaways Drinking green tea may lower your blood pressure, with greater ...

Medically reviewed by Isabel Casimiro, MD, PhD Drinking tea is an easy habit that may support heart health when paired with a ...

Catechins are extensively used in functional foods, nutritional supplements, and beauty supplements due to their anti-inflammatory, anti-bacterial, and anti-aging properties. The incorporation of ...

Green tea significantly reduces prostate-specific antigen, a biomarker that indicates high risk of prostate cancer along with other risk factors. Men at high risk of prostate cancer can reduce their ...

The value of the green tea market globally is soaring and has been projected to exceed US$26 billion by 2028. Its rising popularity has been driven in part by a growing number of studies documenting ...

Dementia describes a cluster of symptoms associated with an ongoing brain decline. While certain risk factors like your age are non-negotiable, your dietary choices could be easily switched up. New ...

Members of the flavonoid family known as catechins are a major component of black tea. In an article in this month’s American Journal of Clinical Nutrition, Arts et al. examined the health benefits of ...

To get more out of your next cup of tea, just add juice. Citrus juices enable more of green tea's unique antioxidants to remain after simulated digestion, making the pairing even healthier than ...

The tea plant (Camellia sinensis (L.) O. Kuntze) is one of the most economically significant crops worldwide because of its positive effects on human health. The health benefits of tea are mainly ...