Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...

A new peer-reviewed study led by scientists at the Perception Dynamics Institute and the University of California San Diego ...

International study of 1,400+ adults reveals creative activities like music, dance, and art make brains appear biologically ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...

New research suggests that more muscle and less visceral fat is healthier for your brain. It could have to do with metabolic ...

Neurofeedback is a type of biofeedback in which neural activity is measured and presented through one or more sensory channels to the participant in real time to facilitate self-regulation of the ...

New research shows that creative activities may slow the brain’s aging process. Here is how creativity strengthens cognitive ...