Join us for an electrifying glimpse into the world of boxing as Abdullah Mason showcases his incredible skills during the ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

Shadow boxing and hula hooping are two popular exercises that promise to tone your arms. While both exercises have their own ...

Israel “Red Fire” Goldman Jr 💎Boxing💎 I’m an Undefeated Pro..2019 ga and Regional 165lb Golden Gloves Champion..I’m a World ...

Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look intimidating if you haven’t tried it before, boxing is easily modifiable for ...

Shadow boxing requires you to concentrate on your movements and techniques, which improves your focus and mental agility. ...

Want to try boxing, but don't have access to a boxing gym or a heavy bag? We've got you covered. Los Angeles-based celebrity trainer Lalo Fuentes, CSCS created this 45-minute at-home boxing workout so ...

The divisive Scouse lightweight has soared up the ranks, going from ninth to fifth without fighting, with his most recent win ...

This is read by an automated voice. Please report any issues or inconsistencies here. Once reserved for fighters chasing championship belts or headlining big fight nights like Gervonta “Tank” Davis ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.