Don't miss out on the headlines from Ipswich. Followed categories will be added to My News. The classes, held at Stockland's latest housing development, Sovereign Pocket, run on Wednesday evenings ...
It is not common knowledge, but UFC president Dana White used to give boxercise lessons in Boston. Boxercise is a HIIT (High Intensity Interval Training) class that gained popularity in the late 90s ...
Ladies Aerobic Boxercise fitness classes take place in Ballymurn hall every Wednesday evening at 7 p.m. and also on Saturday morning at 11 a.m. Both classes are pay as you go and cost ?6. For further ...
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