Don't miss out on the headlines from Ipswich. Followed categories will be added to My News. The classes, held at Stockland's latest housing development, Sovereign Pocket, run on Wednesday evenings ...

The great new year fitness drive has begun and if you want to help your resolutions stick, it’s important to mix it up, writes Suzi Dixon. Trying new classes and different workout techniques can keep ...

Ladies Aerobic Boxercise fitness classes take place in Ballymurn hall every Wednesday evening at 7 p.m. and also on Saturday morning at 11 a.m. Both classes are pay as you go and cost ?6. For further ...