There's one nut that is a powerhouse of magnesium and selenium, but you don't want to eat too many as too much of a good ...

Eat smart for your thyroid and immunity: learn which foods pack selenium safely, how much you really need, and why moderation ...

Seafood is an excellent source of lean protein. If you want to maximize your protein to calorie intake, these specific seafoods will help you maximize your protein intake while minimizing your ...

Selenium is a mineral that may support several aspects of human health. Most adults need around 55 micrograms (mcg) per day. Sources include nuts, eggs, and some fish. Selenium is a nutrient that ...

Selenium, an essential mineral, supports thyroid health and immune function, and protects cells from damage. Dietitians share ...

Safeguarding the well-being of your thyroid largely depends on crucial minerals like selenium and zinc. This vital gland is responsible for generating hormones that manage your metabolism. A lack of ...

Low quality evidence linking selenium to decreased risk of cancers such as prostate and lung has not been borne out in large reviews of randomised controlled trials. A Facebook video shared thousands ...

We carried out a randomized, double-blind, placebo-controlled trial to determine the effect of selenium (an antioxidant agent) or pentoxifylline (an antiinflammatory agent) in 159 patients with mild ...