As forgiveness becomes more and more popular both in the mental health professions and in regular society, it is becoming obvious that there are many divergent ideas emerging regarding what ...

Greetings to those of you who turn away from forgiving when you are hurt by others. I understand your pain, and it is all right to have pain. I write to you today in the hope that you will take some ...

Forgiving yourself for mistakes you've made in the past can be difficult, but it’s important for many reasons. The benefits of self-forgiveness go far beyond simply feeling better — it can improve ...

Imagine that you’re at the grocery store, and someone else pushes past you, bumping into you. Or imagine that you’re out with friends, and a friend makes a teasing comment on a topic you’re sensitive ...

We all use the word forgiveness. Yet, what if I told you that a research study found that a majority of people who were asked what forgiveness is actually misunderstood it? When Plato began his ...

Editor’s note: Season 8 of the podcast Chasing Life with Dr. Sanjay Gupta gets back to basics with an in-depth examination of the brain in different states. Each episode focuses on one of those states ...

While there has been a lot of talk the last few years about all the drivers pushing the boundaries of forgiveness (see all those “Max” and “10K” drivers, for example), the long-standing criticism of ...