Soft dissociation often shows up when the nervous system is mildly overwhelmed but not in crisis. Instead of fight-or-flight, ...

Dissociation is a common symptom in borderline personality disorder and is associated with an increased risk of suicidality and self-harm. Dialectical ...

Dissociation, or a disconnect from reality, may shield you from distress and traumatic experiences. But this defense mechanism can affect your emotional health over time. Here’s how to manage it.

You’re scrolling through social media and, (seemingly) suddenly, two hours have passed. What happened? According to researchers at the University of Washington, you might have been dissociating. Which ...

When you hear the word dissociation, it might bring to mind disconnection or trauma. Yet dissociation isn’t always negative. It’s an essential part of a healthy, adaptive mind. It allows us to fluidly ...