Trouble falling asleep? This calming herbal tea may be the natural solution your nighttime routine is missing.

Choose caffeine-free teas to unwind and promote overall health thanks to their antioxidants and soothing properties.

Medically reviewed by Melissa Nieves, LND Chamomile may have benefits for anxiety relief and blood sugar control if you ...

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Chamomile is one of the oldest medicinal herbs known to mankind. There are two common varieties: German Chamomile and Roman Chamomile, both of which are native to certain parts of Europe. Chamomile ...

Chamomile essential oil has some solid research behind it. Over the years, it has often been used for a variety of ailments and conditions. Essential oils are concentrated extracts derived from plants ...

Chamomile has long been a key ingredient in soothing skin care regimens. But there’s little conclusive evidence supporting its use. For centuries, people have used chamomile as a natural treatment for ...

Tea has several perks, including supporting heart health and protecting bones. (Getty Images) There are few things cozier than curling up under a blanket with a warm cup of tea. But tea offers much ...

Chamomile, also referred to as Babune ka Phal in Hindi, "has a stellar reputation for healing, and with good reason. It is prepared from dried flowers and it brings an oasis of calm and tranquility," ...

Springtime means that warm weather and brighter colors are officially in, and that includes your hair! But for someone with black hair like mine, this usually means bleaching to achieve that desired ...