Instructor Natalia Carpenter helps the Zumba class participants elevate their heart rates. Cheryl Polacheck, in the foreground, and Karen Gingrich were among the exercisers who showed up for the first ...
Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...
BLOOMFIELD – Adults looking for a fun, low-impact way to stay active in the new year are invited to take part in the Get ...
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