Yerba mate contains antioxidants, caffeine, and other nutrients. Some research suggests it may enhance physical performance, boost energy levels, and support weight management. Yerba mate is a ...

Guayakí is a company that specializes in herbal teas made from the South American yerba mate tree, which creates a brew that somewhat resembles green tea. The Guarani people have their own long-held ...

To Ireno Vega and his wife, Zulma Chávez Bustamante, the existence and knowledge of how to grow and prepare yerba mate, an ancient Guaraní tea, represents more than a means to make a living. “It means ...

Yerba mate is an herbal tea made from the leaves and twigs of the mate plant that's popular in Argentina, Brazil, Uruguay, and other South American countries where the plant occurs natively. Like ...

Did it have the potential to overtake my midday cup of joe? Reviewed by Rachel Goldman, PhD, FTOS Yerba mate can provide a gentle, steady energy boost without the jittery feel of coffee. Yerba mate ...

Yerba mate: Chances are, you’ve seen someone drinking it before and simply didn’t know what it was. This widely popular South American drink is mix of green powdery herbs, mixed with hot water that ...

Despite its many claimed benefits, some researchers have linked yerba mate to certain kinds of cancer. Yerba mate, sometimes referred to as mate, is an herbal tea native to South America. The drink, ...

I’m a diehard coffee drinker. Over the years I’ve experimented with quitting, even swapping in the latest fads to see if there’s truly anything better out there (remember that Matcha tea craze, anyone ...