Everyday Health on MSN
Beyond the to-do list: How to master the ADHD cycle of procrastination and hyperfocus
Struggling to start tasks but able to hyperfocus once engaged? Experts explain the ADHD procrastination-hyperfocus cycle and how to work with it.
Do you ever get lost in a task, only to glance up and realize hours zipped by? That state is called hyperfocus. It’s when your brain tunes out everything else, pulling you in so deeply that time and ...
ADHD is of course well-known for creating roadblocks involving multi-tasking, sustained attention, and executive functions. But there are other less known signs of the disorder. One of them might even ...
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