For decades, the bathroom scale has been the default tool for tracking progress. It delivers a single number—up or down—and little else. But as technology reshapes health and wellness, that simple ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...