Indoor bike training morphed from simply pedaling indoors against artificial resistance to an all-encompassing digital domain. Modern smart trainers linked to virtual riding and racing platforms ...

Exercise bikes are enjoying a resurgence thanks to a recent explosion in available technology. Unlike their 1990s ancestors, most of today’s stationary indoor exercise bikes immerse you in classes, ...

Done are the days of droning away in a dust-filled deprivation chamber of dread and despair. Past are the indoor training sessions of old when the only sound drowning out the screams of searing pain ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

The Smash Your Fitness platform currently includes virtual riding routes from places such as Paris, Ireland and Utah, with more on the way. And along with the group rides and races, users can also ...

The Zwift Ride provides all the substance of a full smart bike at less than half the cost. It’s cheaper than some turbo trainers alone and looks better than the average bike hooked up to one. You get ...

A recent investigation of seniors with mild cognitive impairment suggested that pairing regular exercise with mental stimuli — in this case, screens depicting a virtual bike ride or an exercise-driven ...

Riding a bike provides outstanding exercise that benefits the body in numerous ways. However, it’s not always practical to hop on a bike and hit the trails or roadways. Fortunately, an indoor exercise ...

Indoor cycling, online riding, and e-racing have seen exponential growth year upon year, turbo-charged the past few years by the COVID-19 pandemic. Here’s an analytic view of the Strengths, Weaknesses ...