I decided to travel and try every pull up bar out there, from parks to gyms to unique spots hidden in different countries. Each bar tested my grip, strength, and technique in ways I didn’t expect.

What is it about pull-ups that makes them so impressive, and why do so many lifters judge themselves based on how many they ...

If you’ve ever attempted a pull-up, struggled, and thought, Nope, not happening for me—you’re not alone. But what if we told you there’s a better, strategic way to build the strength, control, and ...

At the gym or in the wild, you will see many different ways to grip the pull-up bar. But which is the best way? The only solid answer is: It depends. A wide variety of grips can make your pull-up ...

In its simplest terms, the pull-up seems pretty basic: hang from a bar, then pull yourself up to it. It’s not complicated, but that sure doesn’t mean that it’s easy. In fact, this bodyweight, no-fancy ...