If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

Some people believe vibration machines make your muscles work harder and can help you lose fat, build muscle, and get stronger. At this time, there’s a limited amount of high quality research looking ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

In recent years, vibration machines have popped up in gyms alongside traditional equipment. Manufacturers claim that just using them for ten minutes each day can be equivalent to an hour spent working ...

HOW DOES VIBRATION CONTROL — OR LACK THEREOF — AFFECT PRODUCTIVITY AND THROUGHPUT IN INDUSTRIAL MOTION SYSTEMS? Jeff • Enidine: Vibration control affects productivity through its impact on the ...