They don't always offer the benefits influencers claim they do.

Plus, get their three recommendations—all on Amazon.

Add Yahoo as a preferred source to see more of our stories on Google. Exercise is part of living a healthy life, and the best vibration plates can boost bone health, build muscle, and help you lose ...

Get more out of your training and recovery time with these expert-approved picks.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. While nothing can replace the benefits of a full-body ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

Q. I saw an ad for a “whole body vibration training” program at the gym. Does standing on a vibrating platform actually do anything for your body? – Jen, New York A. Ah, this brings back memories of ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.

Please provide your email address to receive an email when new articles are posted on . A 4-week training protocol of hip, knee and core exercises on a full body, vibration platform may improve ...

The following content is brought to you by Mashable partners. If you buy a product featured here, we may earn an affiliate commission or other compensation. Build extra muscles doing the same ...

Add Yahoo as a preferred source to see more of our stories on Google. Woman's World aims to feature only the best products and services. We update when possible, but deals expire and prices can change ...