They don't always offer the benefits influencers claim they do.

Plus, get their three recommendations—all on Amazon.

Get more out of your training and recovery time with these expert-approved picks.

They even got a shout-out on SNL.

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

Anecdotally, social media users tout the benefits of vibration plates, with some users calling the devices the “perfect quick ...

Pop culture expert Daryn Carp joins TODAY’s Jenna Bush Hager and Sheinelle Jones to share the top five things popping off in ...

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

As the latest buzzy wellness device, see how it can aid lymphatic drainage and muscle recovery ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vibration plates are everywhere right now, so much so that their prevalence was the butt of a joke in a ...