A powerful new framework for understanding emotions, transforming behavior, and achieving conscious self-leadership.

Emotions are a fundamental part of human psychology—a complex process that has long distinguished us from machines. Even advanced artificial intelligence (AI) lacks the capacity to feel. However, ...

Emotions are a fundamental part of human psychology-a complex process that has long distinguished us from machines. Even advanced artificial intelligence (AI) lacks the capacity to feel. However, ...

Anita Desai, an acclaimed author, has always been known for her deep understanding of human emotions and relationships ...

You're not alone if you didn't realize there is a critical difference between emotions and feelings. Although emotional intelligence is talked about more today, our traditional education rarely ...

Why are emotions important to us? Emotions identify our needs and help us with our decisions. An example of this is when you are sick or you want reassurance about a problem in your life. When this is ...

Now it's completely normal for you to feel any or all of these emotions because humans feel all of these things: happy, sad, frustrated, anxious, angry and that's totally normal, but we know, that ...

The mental health of our society is far from ideal. Rates of stress, depression, and anxiety are increasing. The data on college students is especially troubling. There are likely many reasons for ...

Autistic and non-autistic faces express emotion differently, and misunderstanding can go both ways. A new study suggests that ...