Comfort is king when it comes to ultra trail running shoes. These are the shoes you should be able to rely on over long and ...

There are trail running shoes for all terrains and distances these days, but what about the best all-rounder off-road running ...

Many brands have now released a trail super-shoe, one that borrows foam and other technical details from the best carbon plate road shoes and translates these for the trails. However, even the most ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

Elite athletic performance is possible in individuals with insulin-dependent diabetes. In addition to managing blood glucose levels, sports can help build essential psychosocial skills. This is the ...

After sidelined for 3 years by knee pain, he cuts 4 hours off record time of Adirondack Challenge Imagine running from base camp to the top of Mount Everest five times over seven days. Imagine almost ...

Running on trails through the woods is a great physical and mental way to enjoy the outdoors and there are several organized events planned to help people realize their full potential.

Trail running has surged in popularity, with more people swapping pavements for rocky paths, forest trails and steep mountain ...