More folks are ditching meat from their diets. There are many types of vegetarians, the strictest being vegan. Here are some basics to going veggie: Vegetarian Diets 101 All vegetarians choose from ...
In congruence with those data, a meta-analysis of 5 prospective studies found that vegetarians had a 29% (RR, 0.71) lower mortality rate from IHD than did non-vegetarians. 24 In another example, a ...
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