A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

Both fruits are packed with nutrients, but experts say one is gentler on digestion and better for maintaining steady energy ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

When it comes to digestion, several myths have proliferated over the years. One says the body can't digest chewing gum, another that beans cause more gas and bloating than other foods, and perhaps the ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...

Social media has been brimming with videos about a so-called wellness hack that involves drinking warm water on an empty ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

Untreated reflux can lead to complications such as esophagitis, ulcers, or strictures, which are far more serious than the ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...