Children are growing up in an increasingly digital world that affects sleep, learning and mental health, making screen-time ...

Research consistently shows that well-rested students perform better academically and demonstrate better behavioral control ...

If you google “15 minute timer,” or any length of time like that, then Google will automatically open and start that timer. But it will also show you several YouTube timers of that length. They’re not ...

The clock reads 8:07 p.m., and my two kids are still in varying stages of undress, their pajamas quietly waiting for them on the dresser while they happily poke at one another. Their bedroom still has ...

Meghan Walbert is Lifehacker’s Managing Editor. She has a bachelor’s degree in journalism from Kent State University and a graduate certificate in nonprofit leadership and management from Arizona ...