Once thought of solely as fuel for grannies and stuffy Englishmen, tea is actually one of the best drinks to incorporate into a healthy lifestyle. In fact, after water, tea is the most consumed ...

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Black tea has more caffeine than green tea.Green tea and black tea ...

Medically reviewed by Jamie Johnson, RDN Some unsweetened teas can help lower blood sugar naturally, thanks to their ...

On rainy or snowy days in winter, the cold weather makes it tempting to stay inside with a cozy cup of tea. It is, after all, the second most consumed drink in the world after water, according to ...

Tea is the perfect warm and cozy sip for a dreary, chilly afternoon—but it’s also so much more than that. Throughout history, many cultures have turned to different types of teas as a part of ...

Tea has long been synonymous with good health, and for good reason. True teas—brews made from leaves of Camellia sinensis, aka the tea plant—are packed with antioxidants, which are potent ...

The difference between green tea and black tea stems from the way they are processed. To know which one has more antioxidants ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.

Tea may offer powerful health benefits, but how it is prepared and consumed matters. Tea has a long history as both a ...