Positive self-talk is associated with benefits such as better physical health and greater life satisfaction. You can incorporate positive self-talk by learning to identify negative self-talk and ...

When news breaks, you need to understand what actually matters. At Vox, our mission is to help you make sense of the world — and that work has never been more vital. But we can’t do it on our own. We ...

People who know me are well aware that I’m good at small talk. The nickname “Chatty Cathy” has been thrown around many, many times in my life, and as a reporter, I talk with strangers for a living. A ...

Do you talk to yourself? We mean out loud, not just under your breath or in your head — pretty much everyone does that. This habit often begins in childhood, and it can become second nature pretty ...

Talk therapy, also called psychotherapy, is the process by which a person attends sessions with a therapist to talk through their experiences. Types of talking therapy include cognitive behavioral ...

Many people are conscious of an inner voice that provides a running monologue on their lives throughout the day. This inner voice, or self-talk, combining conscious thoughts and unconscious beliefs ...

There’s more to the age-old advice to just “talk it out” than there seems. Here’s some of the evidence that explains why it is so helpful. By Eric Ravenscraft When your car breaks down, you either ...

I got a shoutout from Rush Limbaugh. Ridiculing as “political correctness” the abrupt departure of David Bonderman, the Uber board member who quipped that more women on the board would mean more ...