Trauma may be even more complex than previously thought. Post-traumatic stress disorder (PTSD) is often portrayed in popular ...

Stress is inevitable in today’s world, yet many of us are not navigating life with stress effectively. As a result, we are being held back from living healthy and meaning-filled lives. It is important ...

University of Leeds psychologists report that stress appraisal and perceived stress act as key conduits linking childhood trauma to adult depression, anxiety, defeat, and entrapment. Subscribe to our ...

We’ve long known the short-term effects of trauma — headaches, changes in appetite or sleep, fear, anxiety and concentration troubles are just a few. A new study suggests that severe trauma, like that ...

Is it trauma or just a tough phase? Your body holds the key to understanding the difference and finding an intentional path to healing. In recent years, the word “trauma” has become a common part of ...

Stress disorders include acute stress disorder, post-traumatic stress disorder, depression, and anxiety. They originate from major stress or traumatic events. Stress is a natural response to life’s ...