Research from 2025 shows vitamin D supplements, transcendental meditation, GLP-1 drugs and creative activities can ...

Aging is often framed as a surface-level issue, but biologically, it begins deep inside the body at the cellular level. Over ...

Forget the "magic pill" in your cabinet. Experts reveal that intentional movement is the only way to combat sarcopenia and ...

Aging is that unavoidable plot twist we all face, but no one talks about the creeping anxiety it sometimes brings. You might find yourself caught in a mental loop, wondering if your best days are ...

A small tweak to mitochondrial energy production led to big gains in health and longevity. Mice engineered to boost a protein that helps mitochondria work more efficiently lived longer and showed ...

When you think about anti-aging products, if you're like most people, your mind automatically goes to expensive and invasive medical treatments. However, just as the best things in life can be free, ...

A new study reveals how exercise slows aging by strengthening communication between the brain, muscles and liver. The research demonstrates that regular physical activity creates a powerful anti-aging ...

The notion of "aging gracefully" has long been heralded as the gold standard for navigating the passage of time. Yet, this ideal can be both limiting and unrealistic, often serving as a societal ...

Filipino researchers have found a way to optimize the traditional procedure for making Philippine rice wine or "tapuy" to produce a potential superfood rich in anti-aging compounds and antioxidants.

Northwestern Medicine scientists have discovered how molecular "traffic controllers" in cells influence aging and cellular ...